Do you want to get fit?

Our Fit4Life groups have been up and running for a few years now and always welcome new people. It’s a program for runners, walkers, joggers to help them get motivated and get fit. You’ll get coaching and guidance, organised training and advice in a relaxed environment. Maybe you just want a bit of company and a bit of fun as you run. As we enter wintertime they provide an ideal opportunity to keep fitness levels up and a structure for your weekly routine. No matter what level you are at you’ll be welcome. Whatever your reasons Fit4Life is here to help you. A number of our members heading to Dublin this weekend started out in Fit4Life.

Our Claremorris Tuesday evening group started a few weeks ago and is a vital addition to our training locations.

Attached couple of photos are from their session this week led by Trisha Carty.

Here are details of our groups:

Claremorris Fit4Life meet weekly on Tuesday at 7.45pm and also Thursday at 7:30 pm at the track.
Contact: John 087 909 9910

Ballyhaunis Meet & Train: on Tuesday at 7 pm and Saturday 9 am at the ball court in the Friary Field opposite Londis.

Contact: Martin 087 245 5989