Walk or Run in the Mayo ‘Fit4Life’ 5km Summer Series

Mayo AC and Swinford AC have joined forces to host the first ever ‘Fit4life’ 5km Summer Series over 3 Wednesdays in June and July.

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Supported by Mayo Sports Partnership the summer series timetable is as follows:

Wednesday June 30th in Castlebar

Wednesday July 7th in Swinford

Wednesday July 14th in Claremorris

At 8pm Sharp each evening.

The Event is being sponsored by Country Harvest Fruit and Veg Store, Claremorris. `
(Opposite Tesco’s)

Week 1 : Wednesday June 30th in Castlebar
The Event kicks off in Castlebar on Wednesday June 30th starting very close to St Gerald’s College on the Newport road.

Week 2:  Wednesday July 7th in Swinford
This event starting in Swinford on Wednesday July 7th.

Week 3: Wednesday July 14th in Claremorris
This event starts and finishes at the race track in Claremorris on the Balla road.
Barbeque following this event on Wednesday evening.
Everyone is welcome to take part. The cost of participation is €8 or just €20 if you take part in all 3 * 5km events and this will include a barbeque on the final night in Claremorris.

Participants can take part in 1, 2 or 3 of the events, it’s up to them!

Each participant will get one race number and keep this race number for each of the 3 walks/runs. The emphasis is on fun and participation and Mayo AC, Swinford AC along with Mayo Sports Partnership would like to invite everyone to participate. The event is open to people of all abilities.

The 3 * 5km courses are accurately measured by the AAI.

‘We in Mayo ac are delighted to be involved in this imitative which focuses mainly on the walker jogger and fun runner it is a very appropriate time taking into account that so many people have come into the sport in recent years through the various fit4life groups in County Mayo’ (Michael McGrath Chairman of Mayo AC)

“Here is a chance for walkers, joggers and runners to participate in 3 * fun and low cost 5km walk/runs.  The distance 5km is very manageable to walk or run and I would encourage anyone that would like to get some exercise to come along to Castlebar, Swinford and Claremorris. The focus is on walkers and fun runners and is a great chance for everyone regardless of ability to get out and about.  We at the Mayo Sports Partnership are delighted to be able to support the First ever Mayo ‘Fit4life’ 5km Summer Series” (Anne Ronayne of Mayo Sports Partnership)

For further information or to register your name for the series.

Download entry forms from www.mayoac.com or www.mayosports.ie

Or come along on the evening to join in the fun!

Entry fee €5 per walk/run or €20 for all 3 including an en

For Further information Contact

Michael Oliver (Swinford AC) 086-8196511
Michael Mc Grath(Mayo AC) (after 7pm) 086-8534729
Ann Mc Donnell (Castlebar Fit4Life) 086-8635534
Anne Ronayne (Mayo Sports Partnership) 087-6973587
Or check out www.mayoac.com or www.mayosports.ie

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