Club Registration 2021

Mayo AC – Club Focus current edition ‘Irish Runner’

By Tom Hunt | February 27, 2021

The Irish Runner magazine’s February/ March edition has just been published. The issue highlights Mayo AC in their regular Club Focus feature.

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Training: threshold session

By Tom Hunt | March 2, 2021

This week’s endurance session from Matt Bidwell: Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides…

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Training : hill session

By Tom Hunt | March 2, 2021

From Matt Bidwell: Hill session: Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides   Then

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TV schedule + Irish Team European Athletics Indoor Championships Toruń

By Tom Hunt | March 1, 2021

      Friday March 5 ATHLETICS BBC 2, 9am-12.15pm, 6pm-9pm RTE 2, 6pm-9pm Saturday March 6

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Sinéad Diver third in Hobart Bridge Spectran 10k

By Tom Hunt | February 28, 2021

The Hobart ‘Run the Bridge’ is one of Tasmania’s premier running events each year. This year almost 4,000 runners went…

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WEEKEND NEWS: ‘Staggering’ results from Japan and USA

By Tom Hunt | February 28, 2021

The big athetics news of the weekend so far has come from Japan and USA. (Surprisingly unnoticed as yet by…

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Training: pyramid session

February 23, 2021

Pyramid session for this week Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides

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Training session: threshold

February 23, 2021

Session for this week. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then

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Connaught Telegraph: Athletics clubs – coping with restrictions

February 18, 2021

This week’s Connaught Telegraph sports section features a two page review by John Melvin of how three Mayo athletics clubs are coping with the current pandemic restrictions.

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This week’s speed session

February 16, 2021

Speed session for this week. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then

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Weekly session: threshold

February 16, 2021

Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides  Then

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Sonia O’Sullivan : “Age is not a barrier”

February 11, 2021

In her column in today’s Irish Times Sonia O’Sullivan writes about training and ageing – “There is so much evidence out there now to confirm age is not a barrier

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