Club Registration 2021
‘All this and Mayo too’ – an excellent opportunity to celebrate the 25th year in the amazing running career of John Byrne.
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Session for this week. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then
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Matt’s Quarterly speed check! Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then
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Session for this week below. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides
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The online and offline debate continues unabated over how, when, where competition may open up across the country. Meanwhile, after…
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Matt Bidwell’s speed session for this week. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides
Read MoreWorld Athletics Virtual Museum MOWA
World Athletics have launched a Virtual Museum which is a really innovative and interesting way of exploring the history of our sport through an online platform. Thanks to Conor Wilson our Athletics Ireland Regional Development…
Read MoreMarch 23: Speed session
Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides
Read MoreApril Club Challenge
Mayo AC is delighted to announce a club challenge for April for members.
Read MoreTraining session: threshold
Matt Bidwell’s training session for this week: Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides
Read MoreAthletics Ireland Covid-19 Update March 12
This is the latest update from Athletics Ireland: We are very conscious that our membership is anxious to return to training and competition when the Government allows us to exit the current Level 5 lockdown.…
Read MoreTraining session
Session for this week. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides
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