Cross country invite

February 2020 women’s start at National Masters Cross-country at Avondale – lots of medals on a successful day for Mayo AC

Colette Tuohy is currently leading another initiative to help members prepare for the National Masters cross country which is on Sunday February 13 just outside Fermoy in Co Cork. (As posted on our events calendar).

 She says “it would be fantastic for the club to have teams entered both in the o35 Men and Women & o50 Men and Women, there is an o65 mens event also. All women run 4k both o35 /o50+ as do o65 + men. Men run 8k in all categories 35+ to 60+ including also 35+, 50+ teams.
You can have 6 on each team but a minimum of 4 is required to count. You are entered in your own age category as well as club team and also county team (Mayo in our case). Cross county is all about teams .
Finally,
If anyone is interested (please forward  name to 086 323 1044.) and
newcomers to xc are very welcome – for a run on grass, meet this Saturday Jan 15th at Swinford (Corrib oil services station) 9.20am for 9.30 start on Mellett’s Hill”.
Eircode F12 C6E8

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