Club training times
Changes to Covid-19 measures affecting training and events
As reminded by Mayo Athletics Co Board some changes to restrictions are imminent. These are some of the upcoming dates etc.
Read MoreTraining resumes at Castlebar September 14
It has been agreed by the committee to reinstate the Castlebar training session from Tuesday September 14 at 7pm.
Read MoreClub Training update
Track training sessions continue on Thursday evenings in Claremorris at 7.00pm (please allow time to warm up beforehand). Training at St Mary’s track Castlebar GMIT has been suspended and will be reviewed in
Read MoreTraining: this week’s Endurance session
Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides
Read MoreSpeed session
Speed session for this week. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then
Read MoreThis week’s training session – endurance
Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then
Read MoreThis week’s training session: Endurance
Here’s this week’s session from Matt Bidwell to get us going in the New Year: Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides
Read MoreThis week’s Speed Session
Just one session from Matt this week due to Christmas! Warm-up (5 to 10 mins light running)
Read MoreTraining/Covid-19 update
Track training reminder: We are aiming to resume our track session at Claremorris on Thursday January 7, 2021.
Read MoreTraining: this week’s Endurance session
Endurance session for this week below. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides
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