Castlebar

Castlebar Fit4Life meet

on Monday at 7pm at Aldi car park .

And on Thursday at 7pm at St Mary’s Track.

Contact: Ann 086 8635534

Check out their Facebook at https://www.facebook.com/castlebar.fitforlife

The programme is designed to give people the opportunity to get fit and enjoy walking/running in structured environment. Participants set their own goals and are assisted by the trained Fit4Life leaders in the clubs. The emphasis is on improving fitness in a fun, sociable environment and no previous experience is required. All ability levels are catered for and participants exercise with others of a similar fitness level.  The training nights feature group runs, with each group composed of people with similar fitness levels