Posts by Tom Hunt
Speed: Two-part training session – (back on track next week!)
Two-part session for this week. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then
Read MoreWeekly Threshold Session
Weekly Threshold Session for this week: Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides
Read MoreMay 2021: Track training sessions resume
Track training sessions will resume on Tuesday May 11 in Castlebar and on Thursday May 13 in Claremorris at 7.00pm (please allow time to warm up beforehand). These sessions are strictly for Mayo AC members only
Read MoreSinéad Diver happy with her ‘Run the Tan’
A further update on Sinead Diver’s preparation ahead of representing Australia in the 2020 Tokyo Olympics marathon in Sapporo just three months from now.
Read MoreMore Cheshire Marathon results and a 12 year old runs 16:50 5k
Some other notable finishers in Sunday’s Cheshire Elite Marathon included: 9th Gary O’Hanlon 2:21.38 10 Elisha De Mello (erstwhile Mayo AC) ran 2:21.42 in his first marathon- as reported he won his first half marathon at Kempton on April 3. Sean Hehir 2:23.36 Declan Reed 2:25.16 Tommy Hughes M60 2:31.18, and meanwhile another Northern Ireland…
Read MoreAoife Cooke run Olympics qualifying time in Cheshire
The Cheshire Elite Marathon and half marathon was held this morning in Pulford. It was organised by Mike Harrington to help some athletes achieve qualifying times for the Tokyo Olympics and produced some fantastic results.
Read MoreTG4 Luthchleasaíocht Beo Sunday April 25 11.40 – 13.42
Luthchleasaíocht Beo Sunday, 25th April, 11:40 Coverage from the USA Track & Field Athletics Grand Prix at the University of Oregon’s Hayward Field in Eugene, Oregon, USA. This meet is part of the ‘Journey to Gold – Tokyo Outdoor Track and Field Series’ and is a World Athletics Gold label event.
Read MoreVirtual Great Ireland Run 10k April 24/25
Like Run for Boylo the national 10k was also one of our club league April races. Both were cancelled due to Covid-19. Athletics Ireland are holding a virtual Great Ireland Run 10k this weekend. They say there is still time to enter – the time submission portal and leaderboards will go live on Saturday April…
Read More9th annual Run for Boylo (virtual) fundraiser
The annual Foxford Run for Boylo 10k has been part of our club league for a number of years. It’s a popular event and a very worthy fundraiser organised by the Boyle family – Jean, Ollie, Olivia, Martina, Gráinne – in aid of many local causes.
Read MoreThis week’s Endurance training session
Session for this week. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then
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