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This week’s speed session from Mayo AC coach Matt Bidwell.
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The 2020 AAI National Half marathon Championships scheduled for August 9 have been cancelled.
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This week’s training session from Matt Bidwell: Session for this week:
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The Mayo News have been running an ‘Athletics: life in the new normal series’ on their sports pages. In their…
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As a result of the 2020 KBC Dublin Marathon cancellation announced officially today, Athletics Ireland have confirmed that the 2020…
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One of our masters champions tells his story in the sports pages of today’s edition of the Mayo News. It’s…
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Matt Bidwell’s weekly speed session below. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides …
Read More RTE1 TV news item on Athletics/Covid-19: Athletics clubs around the country will return to ‘limited activity’ from next Monday:
Read More Athletics Ireland is delighted to announce that in accordance with specific government guidelines all clubs can return to limited activity…
Read More This week’s training session from Matt Bidwell Something a bit different this week – a hill session to help develop…
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