Club Registration 2020

Carra Classic 8k results

By Tom Hunt | March 8, 2020

The 7th Annual Seamus Corbett Memorial Carra Classic 8k fun run and walk took place today in Carnacon. For Mayo AC members it was also the first event in their 2020 club league. The rain…

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This week’s speed sessions

By Tom Hunt | April 7, 2020

Session details from Matt Bidwell*: Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then: Speed…

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Sinéad joins record attempt in final training session before lockdown – Sonia O’Sullivan

By Tom Hunt | April 2, 2020

“We simply need to remember that exercise and training is not just for races and events but to keep the…

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Training session

By Tom Hunt | April 2, 2020

Matt Bidwell’s suggested speed training session for this week: 10 x 2 minute efforts off 90 secs jog recovery (plus…

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Athletics Ireland Covid-19 update – March 30

By Tom Hunt | March 30, 2020

Athletics Ireland issued another update today: https://www.athleticsireland.ie/news/coronavirus-covid-19-update

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Mayo AC Summer 5k Series POSTPONED

By Tom Hunt | March 24, 2020

Following the Government’s latest announcement today regarding further Covid-19 restrictions, Mayo AC have decided to postpone the 2020 Summer 5k…

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Training plan: this week’s speed session

March 24, 2020

Matt Bidwell’s training guide for this week’s speed session – for both the Castlebar and the Claremorris runners.

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Sinéad Diver – pacemaker at Nagoya, Pollock wins Bath Half

March 20, 2020

In Japan on March 8 the Nagoya Women’s marathon was limited to elite runners. Sinéad Diver returned to familiar territory where she was joined by Charlie Purdue (GB) acting as pacemakers. The race also served…

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National 10k postponed

March 19, 2020

Athletics Ireland have announced that the National 10k scheduled to take place on April 5 has been postponed.

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Training plan for today

March 19, 2020

Matt Bidwell’s plan for today’s training session:

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Update from Athletics Ireland

March 16, 2020

Following on from previous post this is the latest update from Athletics Ireland issued today March 16:

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Club league races cancelled/Covid-19

March 16, 2020

A number of upcoming events have been cancelled or postponed and that looks likely to continue for the foreseeable future. Among them are two club league races- Kilmovee 10k scheduled for April 11 and Run…

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