Club Registration 2020

Running in the dark

By Tom Hunt | November 10, 2020

A timely message from Noel Gibbons, Road Safety Officer Communications Department Mayo County Council

Read More

Training: Pyramid session

By Tom Hunt | December 1, 2020

Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then

Read More

This week’s training session: Endurance

By Tom Hunt | December 1, 2020

Endurance session for this week: Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides

Read More

Weekly threshold session

By Tom Hunt | November 24, 2020

Session for this week below. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then

Read More

Weekly speed session

By Tom Hunt | November 24, 2020

Weekly speed session below. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then

Read More

Aoife Cooke: marathon runner leads the fight for gay and lesbian inclusiveness

By Tom Hunt | November 21, 2020

“……the first Irish athletics champion to openly embrace and gently campaign for the gay and lesbian inclusiveness of the sport.…

Read More

Training: endurance session

November 17, 2020

Session for this week. Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then.

Read More

Training – a hill session

November 17, 2020

Something a bit different this week – a hill session to help develop strength and power (to replace the speed session). This is a tough session if you get it right!

Read More

Update + Hollymount road run reminder

November 16, 2020

A reminder that entries for the Hollymount Road run are being taken by the organisers – November 15 to next Sunday November 22.

Read More

Hollymount International Road Run

November 11, 2020

Hollymount International Road RUN 2020. Like many events this year, what would have been the 55th edition of the Hollymount International Road races has been cancelled. However, the organisers in association with Mayo Mental Health…

Read More

Training session for this week

November 10, 2020

Warm-up (5 to 10 mins light running) Dynamic drills 4 lots of strides Then

Read More

Remembrance

November 4, 2020

November is traditionally the month when many remember deceased loved ones. November 4th is the tenth anniversary of the passing of Padraic Cullina, RIP.

Read More
Predict your race time

Want to find out how fast you could run a new distance, or predict your time based on current performance?
Click here to find out!

Club training times & locations
Upcoming events

There are no upcoming events at this time.

Find us on facebook
Our partners
rh-sm
fa-sm
msp_sm
terawa-sm